[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tvb1.cz\/neprijemna-bolest-kolene\/#Article","mainEntityOfPage":"https:\/\/www.tvb1.cz\/neprijemna-bolest-kolene\/","headline":"Nep\u0159\u00edjemn\u00e1 bolest kolene","name":"Nep\u0159\u00edjemn\u00e1 bolest kolene","description":"B\u011bhem sv\u00e9ho \u017eivota jsem poc\u00edtila r\u016fzn\u00e9 typy bolesti. Mezi ty nejnep\u0159\u00edjemn\u011bj\u0161\u00ed ur\u010dit\u011b pat\u0159\u00ed bolest kolene. Krom\u011b m\u011b si v\u0161ak s touto bolest\u00ed vytrp\u011bl sv\u00e9 t\u00e9m\u011b\u0159","datePublished":"2018-03-07","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.tvb1.cz\/author\/#Person","name":"tvb1.cz\n","url":"https:\/\/www.tvb1.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tvb1.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tvb1.cz\/wp-content\/uploads\/img_a310246_w1715_t1521183227.jpg","url":"https:\/\/www.tvb1.cz\/wp-content\/uploads\/img_a310246_w1715_t1521183227.jpg","height":0,"width":0},"url":"https:\/\/www.tvb1.cz\/neprijemna-bolest-kolene\/","about":["Zdrav\u00ed"],"wordCount":535,"articleBody":" B\u011bhem sv\u00e9ho \u017eivota jsem poc\u00edtila r\u016fzn\u00e9 typy bolesti. Mezi ty nejnep\u0159\u00edjemn\u011bj\u0161\u00ed ur\u010dit\u011b pat\u0159\u00ed bolest kolene. Krom\u011b m\u011b si v\u0161ak s touto bolest\u00ed vytrp\u011bl sv\u00e9 t\u00e9m\u011b\u0159 ka\u017ed\u00fd druh\u00fd \u010dlov\u011bk. Bolest kolene ji\u017e nen\u00ed v\u00fdhradou star\u0161\u00edch lid\u00ed, u nich\u017e je bolest p\u0159edv\u00eddan\u00e1. Za\u010d\u00ednaj\u00ed n\u00ed trp\u011bt i mlad\u00ed lid\u00e9. Jak se d\u00e1 bolesti kolene vyhnout a jak ji m\u016f\u017eeme l\u00e9\u010dit? Bolest kolene a p\u0159\u00edroda Spou\u0161t\u011b\u010dem bolesti m\u016f\u017ee b\u00fdt prakticky cokoliv. Pokud v\u00e1s koleno za\u010dne bolet, nemus\u00edte okam\u017eit\u011b ut\u00edkat k l\u00e9ka\u0159i. I kdy\u017e byste n\u00e1v\u0161t\u011bvu l\u00e9ka\u0159e nem\u011bli odkl\u00e1dat, lze takt\u00e9\u017e pr\u00e1v\u011b v\u00e1s postihla akutn\u00ed bolest kolena, kter\u00e1 m\u016f\u017ee b\u00fdt zp\u016fsobena nap\u0159\u00edklad jeho nadm\u011brn\u00fdm zat\u00ed\u017een\u00edm. Net\u0159eba v\u0161ak vyvol\u00e1vat paniku – tak, jak tato bolest vznikla, tak i odejde. Pokud v\u00e1s v\u0161ak kolena tr\u00e1p\u00ed dlouhodob\u011b a bolest neustupuje, n\u00e1v\u0161t\u011bvu l\u00e9ka\u0159e ur\u010dit\u011b neodkl\u00e1dejte. Pokud v\u0161ak chcete pomoci sv\u00fdm kolen\u016fm s okam\u017eitou \u00falevou, nemus\u00edte automaticky sahat po l\u00e9c\u00edch. P\u0159\u00edroda n\u00e1m nab\u00edz\u00ed mo\u017enosti na to, abychom bolest kolen zm\u00edrnily. A nemus\u00edte p\u0159itom chodit daleko do p\u0159\u00edrody. Za jeden z nej\u00fa\u010dinn\u011bj\u0161\u00edch p\u0159\u00edrodn\u00edch l\u00e9k\u016f k l\u00e9\u010db\u011b bolav\u00fdch kolen se pova\u017euje v\u00fdvar z borov\u00e9 jehli\u010d\u00ed. Stejnou \u00falevu jako borov\u00e9 jehli\u010d\u00ed v\u0161ak nab\u00edz\u00ed i b\u0159ezov\u00e9 list\u00ed. Recept pro oba zm\u00edn\u011bn\u00e9 v\u00fdvary je t\u00e9m\u011b\u0159 toto\u017en\u00fd – p\u0159ibli\u017en\u011b do p\u016fl litru vody p\u0159idejte hrst su\u0161en\u00e9ho b\u0159ezov\u00e9ho list\u00ed nebo \u010derstv\u00e9ho borov\u00e9ho jehli\u010d\u00ed. V\u00fdvar z b\u0159ezov\u00e9ho list\u00ed va\u0159te p\u0159ibli\u017en\u011b 5 minut, jehli\u010d\u00ed nechte b\u011bhem noci v t\u00e9to vod\u011b vyluhovat. Pozd\u011bji ho minim\u00e1ln\u011b jednu hodinu va\u0159te na m\u00edrn\u00e9m ohni. Pokud m\u00e1te v\u00fdvary hotov\u00e9, nam\u00e1\u010dejte do nich l\u00e1tkov\u00e9 kapesn\u00edky nebo g\u00e1zu a p\u0159ikl\u00e1dejte na posti\u017een\u00e9 m\u00edsto. Na bolest kolen m\u00e1 vplyv i vaje\u010dn\u00fd lik\u00e9r, kter\u00fd si p\u0159iprav\u00edte i doma. Na jeho p\u0159\u00edpravu budete pot\u0159ebovat 10 vaj\u00ed\u010dek, kter\u00e9 poukl\u00e1dejte na dno velk\u00e9 n\u00e1doby. N\u00e1sledn\u011b vaj\u00ed\u010dka zalijte \u0161\u0165\u00e1vou z citronu (pou\u017eijte minim\u00e1ln\u011b 1 kilogram) tak, aby byly pono\u0159en\u00e9. N\u00e1dobu s vaj\u00ed\u010dky a citr\u00f3novou \u0161\u0165\u00e1vou odlo\u017ete minim\u00e1ln\u011b na t\u00fdden do lednice. Citronov\u00e1 \u0161\u0165\u00e1va zp\u016fsob\u00ed to, \u017ee se sko\u0159\u00e1pky rozl\u00e1mou a rozpadnou. Umixujte tedy sm\u011bs spolu s medem (p\u0159ibli\u017en\u011b p\u016fl litra) a p\u0159idejte ko\u0148ak – podle vlastn\u00ed pot\u0159eby. Ka\u017ed\u00fd den r\u00e1no si dop\u0159ejte za jeden \u0161tamprl\u00edk. Zaujala v\u00e1s problematika spojen\u00e1 s bolest\u00ed kolena? Pokud ano, nav\u0161tivte www.dacompharma.cz, kde se dozv\u00edte r\u016fzn\u00e9 zaj\u00edmav\u00e9 informace. Mo\u017en\u00e1 pr\u00e1v\u011b tyto informace budou slou\u017eit jako ur\u010dit\u00e1 forma prevence p\u0159ed vznikem t\u00e9to bolesti.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nep\u0159\u00edjemn\u00e1 bolest kolene","item":"https:\/\/www.tvb1.cz\/neprijemna-bolest-kolene\/#breadcrumbitem"}]}]