[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tvb1.cz\/kosmetika-pro-nocni-peci\/#Article","mainEntityOfPage":"https:\/\/www.tvb1.cz\/kosmetika-pro-nocni-peci\/","headline":"Kosmetika pro no\u010dn\u00ed p\u00e9\u010di","name":"Kosmetika pro no\u010dn\u00ed p\u00e9\u010di","description":"Sp\u00e1nek je nejp\u0159irozen\u011bj\u0161\u00ed zp\u016fsob regenerace nejenom pro na\u0161i mysl, ale tak\u00e9 pro t\u011blo. \u010c\u00edm stresov\u011bj\u0161\u00ed den, t\u00edm del\u0161\u00ed bychom si m\u011bli dop\u0159\u00e1t sp\u00e1nek. Ale hektick\u00e9","datePublished":"2020-10-11","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.tvb1.cz\/author\/#Person","name":"tvb1.cz\n","url":"https:\/\/www.tvb1.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tvb1.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tvb1.cz\/wp-content\/uploads\/img_a277541_w1715_t1601802298.jpg","url":"https:\/\/www.tvb1.cz\/wp-content\/uploads\/img_a277541_w1715_t1601802298.jpg","height":0,"width":0},"url":"https:\/\/www.tvb1.cz\/kosmetika-pro-nocni-peci\/","about":["Kr\u00e1sa"],"wordCount":477,"articleBody":"Sp\u00e1nek je nejp\u0159irozen\u011bj\u0161\u00ed zp\u016fsob regenerace nejenom pro na\u0161i mysl, ale tak\u00e9 pro t\u011blo. \u010c\u00edm stresov\u011bj\u0161\u00ed den, t\u00edm del\u0161\u00ed bychom si m\u011bli dop\u0159\u00e1t sp\u00e1nek.Ale hektick\u00e9 jednadvac\u00e1t\u00e9 stolet\u00ed relaxaci nep\u0159eje a na dlouh\u00fd sp\u00e1nek bohu\u017eel m\u00e1 \u010das jenom m\u00e1lokdo. Jak si tedy dopomoci ke zdrav\u00e9 a sv\u011b\u017e\u00ed pleti? Nechali jsme si poradit kosmeti\u010dkami z\u00a0Koreje. Pro\u010d? Proto\u017ee to jsou pr\u00e1v\u011b Korejky, kter\u00e9 jsou zn\u00e1m\u00e9 zdravou a pru\u017enou plet\u00ed, na kter\u00e1 vypad\u00e1 mladistv\u011b a kr\u00e1sn\u011b.Ple\u0165 je z\u00e1visl\u00e1 na kvalitn\u00edm sp\u00e1nku \u2013 jak to funguje? Ve sp\u00e1nku se v\u00a0na\u0161em t\u011ble uvol\u0148uje melatonin, co\u017e je hormon, kter\u00fd podporuje regeneraci pleti, co\u017e znamen\u00e1, \u017ee je poko\u017eka hebk\u00e1, mladistv\u00e1 a pevn\u00e1. Tvorba melatoninu a jeho vypou\u0161t\u011bn\u00ed do organismu s\u00a0p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem kles\u00e1. \u010c\u00edm m\u00e9n\u011b sp\u00edme, t\u00edm v\u00edce se v\u00a0t\u011ble tvo\u0159\u00ed \u0161kodliv\u00e9ho kortizolu, kter\u00fd m\u00e1 za n\u00e1sledek povadlou ple\u0165, kruhy pod o\u010dima, ale tak\u00e9 vr\u00e1sky. Dermatologov\u00e9 rad\u00ed alespo\u0148 \u0161est hodin sp\u00e1nku denn\u011b, ide\u00e1ln\u00edch je v\u0161ak osm a\u017e deset. M\u00e1te-li mo\u017enost si p\u0159es den zd\u0159\u00edmnout, nev\u00e1hejte. Nejlep\u0161\u00ed je sp\u00e1nek ve tm\u011b, podporuje to tvorbu melatoninu. Vypn\u011bte sv\u011btla a zat\u00e1hn\u011bte \u017ealuzie \u010di rolety.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vy\u010dist\u011bte si ple\u0165 p\u0159ed span\u00edmChcete-li sv\u00e9 pleti ke zdrav\u00ed a \u010distot\u011b dopomoci, ur\u010dit\u011b byste nem\u011bly podce\u0148ovat p\u00e9\u010di o o\u010di. V\u00a0noci na\u0161e poko\u017eka zpracov\u00e1v\u00e1 hydrata\u010dn\u00ed l\u00e1tky nejl\u00e9pe, a to na m\u00edstech, kter\u00e1 jsou nejcitliv\u011bj\u0161\u00ed. Poko\u017eka okolo o\u010d\u00ed, brada, nos, ale tak\u00e9 poko\u017eka mezi obo\u010d\u00edm a t\u011bsn\u011b nad n\u00edm. Nebojte se intenzivn\u011bj\u0161\u00ed p\u00e9\u010de, vy\u010dist\u011bte si poko\u017eku tonikem a naneste na ni pot\u00e9 hydrata\u010dn\u00ed ml\u00e9ko, ur\u010den\u00e9 k\u00a0no\u010dn\u00edmu pou\u017eit\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jak na sv\u011b\u017e\u00ed ple\u0165? M\u00e1te-li alespo\u0148 jednou nebo dvakr\u00e1t t\u00fddn\u011b \u010das, pou\u017e\u00edvejte peeling. Vy\u010dist\u00ed p\u00f3ry, odstran\u00ed odum\u0159el\u00e9 bu\u0148ky z\u00a0horn\u00ed \u010d\u00e1sti poko\u017eky, minimalizuje tvorbu vr\u00e1sek. D\u016fle\u017eit\u00e1 jsou tak\u00e9 nejr\u016fzn\u011bj\u0161\u00ed s\u00e9ra na podporu regenerace poko\u017eky tv\u00e1\u0159e. Obsahuje r\u016fzn\u00e9 vitam\u00edny i miner\u00e1ly.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Co soud\u00ed Korejky? No\u010dn\u00ed masky. Nan\u00e1\u0161ej\u00ed se ve\u010der po peelingu, o\u010di\u0161t\u011bn\u00ed tonikem i nanesen\u00edm lehk\u00e9ho hydrata\u010dn\u00edho no\u010dn\u00edho kr\u00e9mu. Pak naneste no\u010dn\u00ed masku a jd\u011bte sp\u00e1t. P\u0159\u00edpravek se vst\u0159eb\u00e1, poko\u017eku nijak nezat\u00ed\u017e\u00ed a p\u0159i pravideln\u00e9m pou\u017e\u00edv\u00e1n\u00ed bude ple\u0165 pevn\u00e1 a jemn\u00e1. Na rozd\u00edl od kr\u00e9m\u016f nen\u00ed maska mastn\u00e1, tak\u017ee se rychle vst\u0159eb\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kosmetika pro no\u010dn\u00ed p\u00e9\u010di","item":"https:\/\/www.tvb1.cz\/kosmetika-pro-nocni-peci\/#breadcrumbitem"}]}]